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Chia Kale Cappuccino

July 22, 2013 Jessica Tom

It's times like these that I really feel like a parody of myself.

But you know, I do like green smoothies. And I like chia. And I like kombucha and excellent latte art.

And yet, there's a part of me that rebels against that $12/bottle mentality. Or the imbalance of juicing for 5 days and gorging for 15.

I made the Chia Kale Cappuccino because I wanted something a little more substantial than a juice. But more vibrant than coffee. This is a Sunday-morning-after-a-workout sort of drink, the type of thing that you can sip virtuously, ponderously, tranquilly.

The chia seeds are the energy-bestowing base. The kale is the cleansing head. I never attempted latte art, but maybe I'll give it a shot with a kefir foam or something.

RECIPE: Beforehand, add 1/4 cup of chia seeds to 2 cups of the milk of your choice. I like unsweetened almond milk. Let the chia seeds inflate overnight. You'll have lots leftover for your other chia milk needs.

Next morning, make the kale smoothie to your liking. I put in some combination of apple, pear, orange, grapefruit, mango, pineapple, cucumber, bananas, and mint. If you're gonna go green, stay away from beets, blueberries, raspberries, strawberries, etc.

Add chia seed milk to bottom of glass and gently pour kale smoothie on top. When you're making the smoothie, make sure it's less dense than the chia milk.

Note to chia neophytes: Should you wipe your counter of chia seeds, you will later find them sprouting in your sponge! Pretty gross, I know.

In Recipes by Ingredient, Recipes by Type Tags Chia, Drinks, Smoothie
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